5 Influential Women in the Biohacking Sector You Should Follow
Biohacking has gained significant momentum the last few years. Stars of the Biohacking world like Dave Asprey, Huberman and Bryan Johnson are pillars of this industry. What about women Biohackers though ? They are less famous but some provide amazing content that you should definitely not miss on ! Today, I propose to present you 5 amazing Biochaking women that work on non-gender specific content, but also women specific content.
Most of the biohacking principales are applicable to men and women, but we still have significant biology, therefore needing female specific biology information and hacks. If you truly want to hack your body and your mind, you are going to have to consider gender-specific content and data, especially because our hormonal system works very differently. For instance, fasting works quite differently for women and men, so it’s good to have different standpoints and content.
We are going to talk about :
Specialty: Nutritional Science and Aging
Dr. Rhonda Patrick is a renowned scientist specializing in nutritional biochemistry and aging. She holds a Ph.D. in Biomedical Science and is well-known for her research on how diet and lifestyle choices impact longevity and health.
Writings and Work
Dr. Patrick writes extensively about the latest scientific research in nutrition and longevity. She is the founder of FoundMyFitness, where she shares her insights through articles, podcasts, and videos. Her work often explores the benefits of micronutrients, the impact of inflammation on aging, and the role of genetic variations in health.
Why Follow Dr. Rhonda Patrick?
Following Dr. Patrick is invaluable for anyone interested in the scientific underpinnings of biohacking. Her evidence-based approach and ability to translate complex research into actionable advice make her a trusted source in the community.
Specialty: Hormonal Health
Dr. Sara Gottfried is a Harvard-trained physician and expert in hormonal health. She focuses on how hormone balance impacts overall health and wellbeing, particularly in women.
Writings and Work
Dr. Gottfried is the author of several bestselling books, including “The Hormone Cure” and “The Hormone Reset Diet.” Her writings delve into the science of hormone balance, weight loss, and aging, providing readers with practical tips to optimize their hormone health.
Why Follow Dr. Sara Gottfried?
Dr. Gottfried’s expertise in hormonal health is critical for anyone looking to understand the complex interactions of hormones and their effects on health. Her practical, science-backed advice helps readers implement effective strategies for maintaining hormonal balance.
Specialty: Psychotherapy and Relationship Health
Esther Perel is a psychotherapist and renowned speaker specializing in relationships and sexuality. Her work emphasizes the importance of relational health in overall wellbeing.
Writings and Work
Perel has authored books like “Mating in Captivity” and “The State of Affairs“, where she explores the dynamics of modern relationships. Through her popular podcast “Where Should We Begin?” she provides deep insights into the human psyche and interpersonal connections.
Why Follow Esther Perel?
Esther Perel’s approach to biohacking focuses on the psychological and relational aspects of health. Her insights are crucial for those interested in improving their mental health and fostering healthier relationships.
Dr Molly Maloof
Specialty: Personalized Medicine
Dr. Molly Maloof is a physician and innovator in the field of personalized medicine. She leverages data-driven approaches to optimize health and performance.
Writings and Work
Dr. Maloof writes about the intersection of technology and health, advocating for personalized healthcare solutions. She is a frequent speaker at biohacking conferences and contributes to various health and wellness publications.
Why Follow Dr. Molly Maloof?
Following Dr. Maloof provides access to cutting-edge information on how technology can be used to personalize health interventions. Her focus on data and individual variability is key for anyone looking to tailor biohacking strategies to their unique needs.
Specialty: Genetic Engineering and Longevity
Elizabeth Parrish is the CEO of BioViva, a company at the forefront of genetic engineering for longevity. She is a vocal advocate for the potential of gene therapy to extend human lifespan.
Writings and Work
Parrish writes about the future of genetic engineering and its implications for aging and disease prevention. Her work with BioViva involves pioneering gene therapy treatments aimed at combating the effects of aging.
Why Follow Elizabeth Parrish?
Elizabeth Parrish’s work represents the frontier of biohacking, focusing on genetic interventions to enhance longevity. Following her offers insights into the future of medicine and the potential for gene therapy to revolutionize health.
Conclusion
I hope you discovered new personalities through these women, and I’ll keep identifying other interesting profile for you to have the best biohacking mentors !
